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Gratitude. A new route to mindfulness?

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Are we all a bit too ungrateful for what we have in life these days? It may be an intangible topic but at a time when we’re now all ‘always on’ and our society pushes consumerist fodder in our faces 24/7, are we stopping to appreciate anything anymore? What a bleak outlook, I hear you cry! But I ask you, dear reader, when was the last time you took a moment to be grateful for […]

The start of a new journey

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So, here you are reading this…why are we starting this blog and journey and why now? It has been an eventful 30 something years. On the surface it has been plain sailing; extremely lucky enough to have a good education, great travelling experiences and eye opening meetings with people from all corners of the globe. However, there has been this constant lack of fulfilment and purpose. People can tell me many a time…but what about […]