Author: claudia

Gratitude. A new route to mindfulness?

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Are we all a bit too ungrateful for what we have in life these days? It may be an intangible topic but at a time when we’re now all ‘always on’ and our society pushes consumerist fodder in our faces 24/7, are we stopping to appreciate anything anymore? What a bleak outlook, I hear you cry! But I ask you, dear reader, when was the last time you took a moment to be grateful for […]